Page 4 - Latest News
March 24, 2022
Earlier on this year we celebrated 22 years of TEMPLESPA, beginning as an idea of Mark and Liz’s in the Mediterranean in 2000. Now an international brand with a host of award-winning products, hotels and spas across the UK and globally, a thriving SPA TO GO business with over 5,000 Lifestyle Consultants and we’re only just getting started.
Whether you’ve been with us for a short or long while, here are 22 things you might not know about TEMPLESPA, enjoy ...
October 13, 2021
Claire Rother MSc is a somatic practitioner, mind-body expert, holistic coach and integrative health specialist with over 10 years’ experience. Here she shares her mental health experience and journey with us.
As a professional who helps others to reclaim their health and vibrancy and heal from the effects of chronic stress, burnout and trauma, I have spent a lot of my life thinking and studying mental health - understanding how and why humans struggle in the ways they do and what can ...
October 07, 2021
Rosie Underwood is a teacher and specialist in Vinyasa flow with positive psychology, alongside being a holistic and integrative health coach and freelance journalist. Rosie shares her mental health awareness and journey with us:
Nowadays, the polarities between our actual lives and the lives we portray on social media can be starkly different. But when you work in the media, it’s even greater. When I was just 24, my career went from fast paced to lightning ...
September 30, 2021
“Oooh I’m going to take a self-care day!” “What’s your self-care Sunday routine?” are the many questions and comments we get at TEMPLESPA. Treating our soul health and skin health to a true TEMPLESPA experience is one of the reasons why we’re an award-winning brand. Let’s get into what a self-day Sunday (or any day!) would look like at TEMPLESPA.
What does self-care mean?
Let’s start with the basics about what ...
September 30, 2021
October is our wellness and wellbeing month at TEMPLESPA, where we highlight the importance of looking after both your physical wellbeing and emotional wellbeing. Sometimes the world of wellbeing and wellness can seem to be overwhelming and you just don’t know where to start. That’s where the 5 Ways To Wellbeing comes into play.
This technique was originally developed by the New Economics Foundation as the result of a commission by Foresight, the UK government futures think-tank ...
July 31, 2021
With more and more of us looking to spend our holidays closer to home, we’re here with our selection of TEMPLESPA partners to make your UK hotel and spa day breaks the best so far. Bookmark this blog for the best hotel and spa day with your partner, family or friends or why not drop some hints for your next special occasion?
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June 30, 2021
Any great skincare routine includes the core pillars of cleanse, tone and moisturise, but where do serums fit in this? Our blog will be answering your questions about what is a facial serum, what can serums do for my skin and what kind of facial serum should I use? At TEMPLESPA we love to use serums to treat skin concerns and believe serums are for your skin of the future.
First let’s start with what a serum is, they are a runny, liquid product that contain high concentrated ingredients ...
June 30, 2021
We love the summer months, from everything to the obviously beautiful weather to the delicious food and drink we all enjoy during this season. TEMPLESPA was born in the Mediterranean after all, summer is in our heart and soul.
If you’re looking for inspiration for your summer body care routine, you’ve come to the right place. From body exfoliators to the best body moisturisers for the hot spell ahead, you’ll feel confident and summer-ready with us ...