Wakey wakey sleepy head, time to get glowing!

Do you leap from under the duvet full of energy and ready to seize the day? Or do you hit snooze and pull the covers up, reluctant to face the world?

Whatever your morning routine; every once in a while, we all need that extra…something, whether you’re a morning person or not.

If you are tuned into your skin, you can sense what it needs, sometimes you’ll see it looking back at you from the mirror. It may be your ...

Kicking off the month of love is spa partner Bowood Hotel, Spa and Golf Resort, set across an estate with 2000 acres in Wiltshire, a luxury spa, Championship golf course and Two AA Rosette dining at the Shelburne restaurant. Boasting as the perfect countryside getaway, be inspired for your next trip with picture-perfect views, beautifully furnished bedrooms and unrivalled leisture facilities that’ll make you never want to leave.

We caught up with Spa & Wellness Manager Helen Griffiths ...

A new year, new WOWS and a beautiful new spa partner to celebrate. Kicking off 2022 for TEMPLESPA’s Spa of the Month is the super swish £4.3 million luxury boutique day spa at Breedon Priory.

This spa and health club resort in Derbyshire, features seven treatment rooms, including a private suite with its own spa bath and fire pit, and a new thermal suite with two saunas, two steam rooms, an ice fountain and experience ...

There’s no doubt that this time of year is always busy and chaotic and sometimes we can let our overall self-care and wellness slip a little. How many times have you laid awake thinking “I can’t sleep” and wondering how many more sheep you need to count before heading into a deep slumber?

At TEMPLESPA we take your wellbeing and soul health seriously and that’s why aromatherapy partners so well with our award-winning products. We like to think our beauty sleep ...

A gift from us to you this December, we present Hope Street Hotel and Spa a sparkling gem in Liverpool with all the glamour and wow factor one could ‘hope’ for. 

Included in The Times Travel ’30 Spectacular Spa Breaks’ 2021, this is the place to splurge, indulge and immerse in some serious luxury ...

November always brings thoughts of country walks and cosy weekends, delicious food and serious pamper sessions. Our spa of the month this autumn delivers on all levels. Stanley House Hotel & Spa is a Grade II listed manor house located in picturesque Ribble Valley with a luxury, award-winning spa to boot!

Set in 54 acres of private land, Stanley House remains extremely accessible whilst on the doorstep of this spectacular Area of Outstanding ...

Claire Rother MSc is a somatic practitioner, mind-body expert, holistic coach and integrative health specialist with over 10 years’ experience. Here she shares her mental health experience and journey with us.

As a professional who helps others to reclaim their health and vibrancy and heal from the effects of chronic stress, burnout and trauma, I have spent a lot of my life thinking and studying mental health - understanding how and why humans struggle in the ways they do and what can ...

Rosie Underwood is a teacher and specialist in Vinyasa flow with positive psychology, alongside being a holistic and integrative health coach and freelance journalist. Rosie shares her mental health awareness and journey with us:

Nowadays, the polarities between our actual lives and the lives we portray on social media can be starkly different. But when you work in the media, it’s even greater. When I was just 24, my career went from fast paced to lightning ...