Page 5 - Wellbeing
October 04, 2021
Essential oils have long been part of the beauty and home fragrance world, creating evocative, sensual and powerful blends. At TEMPLESPA we love to use essential oils in our aromatherapy relaxing and energising ranges, we believe essential oils are a brilliant tool to enhance and support our soul health.
For example, you’ve woken up and your head feels foggy and fuzzy but you need to get focused for whatever you have tasked ahead in your day. An essential oil blend with bergamot, orange ...
September 30, 2021
“Oooh I’m going to take a self-care day!” “What’s your self-care Sunday routine?” are the many questions and comments we get at TEMPLESPA. Treating our soul health and skin health to a true TEMPLESPA experience is one of the reasons why we’re an award-winning brand. Let’s get into what a self-day Sunday (or any day!) would look like at TEMPLESPA.
What does self-care mean?
Let’s start with the basics about what ...
September 30, 2021
October is our wellness and wellbeing month at TEMPLESPA, where we highlight the importance of looking after both your physical wellbeing and emotional wellbeing. Sometimes the world of wellbeing and wellness can seem to be overwhelming and you just don’t know where to start. That’s where the 5 Ways To Wellbeing comes into play.
This technique was originally developed by the New Economics Foundation as the result of a commission by Foresight, the UK government futures think-tank ...
August 31, 2021
Day-to-day our hands go through a lot and even more so now with extra stringent hand washing and applying anti-bacterial hand gel. And that’s enough to make our hardworking hands dry, rough and needing extra TLC.
Enter PALM BALM Nourishing Hand Cream, your everyday handbag hero. Our fast-absorbing luxury hand cream is a multi-vitamin cocktail with added Mediterranean essential oils of lemon, lavender and bergamot ...
August 09, 2021
We’ll share a secret with you, sometimes the best way to end a day is with a gorgeous night cream and a luxurious skincare routine – you can shut the bathroom door for 10 minutes and just treat your skin to a mini facial and prepare yourself before bed.
The purpose of any night skincare routine is to help your skin repair, correct and support itself. At night your skin isn’t being loaded with makeup, SPF, dirt and impurities from the day and your skincare has a better chance ...
June 30, 2021
Heard the word dry body brushing recently? It’s an ancient spa practice that been around since the Egyptians and a past favourite with the Romans and in traditional Chinese medicine. But it’s more than an old wives’ tale about improving your skin tone and diminishing uneven skin tone, there’s brilliant dry body brushing benefits that you need to hear about.
There are many good reasons why dry body brushing has been around for so long and is on the rise again. The recent ...
June 03, 2021
Our spa of the month this sunny June is the kid-free coastal retreat, Lincombe Hall.
Perfectly located on the English Riviera in Devon, this adult only seaside hotel offers beautiful sea views, excellent dining and a £2m luxury spa, a first for Torquay!
This month we spoke to the team at Lincombe Hall Hotel & Spa, with treatments and facilities at the pinnacle of spa tech and knowledge, everything at ...
May 31, 2021
Welcome to TEMPLESPA’s Hotel of the Month, celebrating our beautiful Hotel partners and serving up some serious inspiration and wish list destinations for you all to enjoy.
We showcase all the tantalising features, services and distinguishing characteristics of our much-loved hotels.
This month we spoke to the fabulously located Thurlestone Hotel on the South Devon Coast; a stunning, luxury escape from ...