Page 7 - Wellbeing
October 09, 2020
None of us ever could have predicted the way 2020 has panned out. For us, it symbolised the 20th anniversary of TEMPLESPA. That speaks of parties, champagne, fabulous memories and inspirational speeches, to name but a few. Lockdown, isolation, masks, furlough, social distancing and sanitisation would be words associated with serious health issues, but in fact they have become the lexicon of society all over the world whether one is very well or very poorly.
I for one missed seeing our beautiful ...
October 09, 2020
We believe harnessing the power of a calm mind is one of the most positive things you can do for yourself. That’s why for a third year running we are partnering with Mind to help support your mental health and others too.
On Saturday 10th October for World Mental Health Day and throughout October, for each full size REPOSE purchased you’ll receive a limited edition full size REPOSE for ...
June 30, 2020
Wellness and Wellbeing. 2 buzzwords that pop up time and again in our pursuit to look and feel better. But, do we ever take the time to really understand them and their importance? Let’s dig a little deeper and discover the true meaning of wellbeing and the concept of wellness along with some simple, practical ways to implement a little more health and wellbeing in our everyday home lives.
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling ...
June 30, 2020
You might be well briefed on the benefits of prebiotics in your diet but is your knowledge up to date with the advantages of using prebiotics in your skincare?
Prebiotics are able to help with many skin problems, from acne and environmental damage to dry and sensitive skin. Here are five things we think you need about the world living on your skin, and how to keep it happy.
Not wanting to make you feel sick, but you’re covered in bacteria; in fact, there are more bacteria on ...
February 01, 2020
Wellness In The Workplace
Wellness is a buzzword of the moment, but what does it really mean? We believe it’s about taking care of your overall well-being. It is often associated with a healthy lifestyle, Many people associate wellness with a healthy lifestyle, but it goes way beyond the general health ...
January 20, 2020
'Me Time' & 10 Top Tips On How To De-stress & Relax
Hello friends,
I hope this finds you well. I just love this time of year when the deep of winter leaves us and the promise of spring and new life emerges. However, it doesn’t matter what the season or time of year is, one thing remains true, we all need ‘me-time’ and ...
October 01, 2019
In our monthly feature we visit spas across Britain who partner with TEMPLESPA and offer our treatments. This month we visit the Jiva Spa at The Taj in London.
Tell Us About Where The Taj is Located and Its History
The new Jiva Spa at the Taj Hotels in London is the brand’s long-awaited launch in Europe. Open ...
February 12, 2019
We continue our of Spa of the Month series with a visit to Weavers’ House Spa at The Swan Lavenham, which is a beautiful boutique spa nested in the sleepy village of Lavenham, Suffolk, your home away from home. Weavers’ House Spa is perfectly designed for your total relaxation, well-being and comfort. Their nurturing haven of tranquility and never-rushed calm promises ...