Sleep. If you could buy it in a bottle, you’d buy a dozen right? There are many reasons why that wonderful, blissful state of unconsciousness might be eluding you: from stress, to anxiety, to diet, to worrying about the in-laws coming to stay! Whilst we can’t get your to-do list done, we can suggest a few new habits.

Skip down to our 7 Step Bed Time / Sleep Ritual.

We give our love and donate to a number of key charities that we believe we can make a difference to. We have partnered with the Mariposa Trust because baby loss is a global issue and a cause that touches us all; if we haven’t experienced baby loss ourselves, we will know someone who has. One in every four pregnancies ends in loss, either during pregnancy, at birth or in infancy. The Mariposa Trust is the only international charity supporting anyone who has lost a baby – whether that ...

We all know how great a good night’s sleep feels and how essential it is for wellness, but it’s often easier said than done. This month is National Bed Month and with that in mind, we have put together this divineTEMPLESPA Ritual to be performed before-bed that will help ease tension, restore equilibrium and prepare your body for sleep. The ultimate way to treat skin, body and soul...