And even if you’re reading this on a Wednesday or Friday, these self-care tips will help you any day of the week! What makes a self-care Sunday routine so special is the relaxation and total one-on-one care before you start a new busy week ahead. So, grab a cuppa and settle down with our self-care Sunday ideas and see what inspires you.

First let’s talk about why self-care is important.

You’ve probably heard of the terms ‘running ...

Ever felt your energy levels plummet as summer draws to a close? Or found that you’re fighting an endless battle against coughs and colds as the winter months begin? It’s widely accepted that our bodies must work a little harder in the colder months – from dry, irritated skin and trouble sleeping to tired, achy muscles – but it needn’t be that way. When the heady days of summer beat a hasty retreat and autumn comes knocking, essential oils could provide the boost you ...

What is the definition of wellness? According to the dictionary wellness is the quality or state of being healthy in body and mind, especially as the result of deliberate effort. And wellness products are there to help you along your wellness journey, whether it’s a few moments to calm a busy mind at work, to spark energy into your morning routine or to help relax and unwind before sleep. Let’s get into the best wellness products and wellbeing activities you can try at your fingertips.  ...

It’s an exciting time at TEMPLESPA as we officially launch our new gift collection! It may not be time to start your Christmas gift shopping yet, but if you’re looking for spa gift sets for her, gifts for skincare lovers and general bath and body gifts, then we’ve landed in the right place.

Best spa gift sets

These gifts indulge them in beautiful textures and scents that transports them straight to the spa. It’s what we call ...

Let’s be quite honest here, modern life lends itself to hyperpigmentation. If you’ve ever been in the sun without cream, ever had a nasty pimple or ever had the audacity to get older, you may experience hyperpigmentation. But, good news, there are simple solutions to this enduring problem. Here’s everything you need to know (including the number 1 way to prevent and our top 4 ways to treat) hyperpigmentation.

What is hyperpigmentation? ...

When thinking about your skincare goals we can guarantee ‘glow’ is on your top three to achieve. And while there are a plethora of ways to unlock that inner radiance, from adding more vitamin c rich skincare to a healthy balanced diet with your daily water intake, we have something that’ll help your face glow instantly. We’ll be sharing the best cleanser for glowing skin – and why it’s such a gamer changer. 

What causes dull ...