October 04, 2021
Essential oils have long been part of the beauty and home fragrance world, creating evocative, sensual and powerful blends. At TEMPLESPA we love to use essential oils in our aromatherapy relaxing and energising ranges, we believe essential oils are a brilliant tool to enhance and support our soul health.
For example, you’ve woken up and your head feels foggy and fuzzy but you need to get focused for whatever you have tasked ahead in your day. An essential oil blend with bergamot, orange ...
September 30, 2021
Welcome to TEMPLESPA’s Hotel of the Month, celebrating our beautiful Hotel partners and serving up some serious inspiration and wishlist destinations for you all to enjoy.
Here, we showcase all the tantalising features, services and distinguishing characteristics of our much-loved hotels.
This month we spoke to the amazing team at the handsome 13th century Baronial mansion house set in rural Aberdeenshire, Meldrum House Hotel ...
September 30, 2021
October is our wellness and wellbeing month at TEMPLESPA, where we highlight the importance of looking after both your physical wellbeing and emotional wellbeing. Sometimes the world of wellbeing and wellness can seem to be overwhelming and you just don’t know where to start. That’s where the 5 Ways To Wellbeing comes into play.
This technique was originally developed by the New Economics Foundation as the result of a commission by Foresight, the UK government futures think-tank ...
September 30, 2021
“Oooh I’m going to take a self-care day!” “What’s your self-care Sunday routine?” are the many questions and comments we get at TEMPLESPA. Treating our soul health and skin health to a true TEMPLESPA experience is one of the reasons why we’re an award-winning brand. Let’s get into what a self-day Sunday (or any day!) would look like at TEMPLESPA.
What does self-care mean?
Let’s start with the basics about what ...
September 30, 2021
Welcome to the beautiful, golden month of October. Clear blue skies, red and yellow foliage, crisp clean air and that unique, cinnamon-infused autumnal feeling that belongs to this special season.
For TEMPLESPA, October is our wellness month. This doesn’t mean we’re not dedicated to a lifestyle of wellness all year round, but for us, it’s good to have a particular focus that reminds us to do that holistic health-check including our precious minds.
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September 30, 2021
"We will all have struggles with mental health at some point in our lives.. On occasions this may just be a light touch that we can shake off & other times we may need to seek a little bit of support.. Either way it still affects us & it's OK, it's natural... How we find strategies to build resillience is the key & having the options to talk it out...
I have raised money for wonderful charities over the years but never for one that personally resonated with me.. Last year ...
September 04, 2021
Exfoliating is a key step in any skincare routine, but why? We’re going to share how often you should exfoliate your skin, which TEMPLESPA products are the best face exfoliators and just how you can achieve glowing healthy skin. Let’s get into it!
Why do I need to exfoliate my skin?
Your skin is constantly renewing itself, producing new skin cells in the deeper layers of your skin to work their way to the top layers of your skin. You’ll ...
August 31, 2021
Day-to-day our hands go through a lot and even more so now with extra stringent hand washing and applying anti-bacterial hand gel. And that’s enough to make our hardworking hands dry, rough and needing extra TLC.
Enter PALM BALM Nourishing Hand Cream, your everyday handbag hero. Our fast-absorbing luxury hand cream is a multi-vitamin cocktail with added Mediterranean essential oils of lemon, lavender and bergamot ...