Don’t you just love this time of year? Early this morning I was walking along the beach as the sun rose and the sky and the air seemed to have its own special aura and feeling and the golden hue that comes from the changing foliage is just spectacular.

We don’t actually recognise Halloween, a rather strange and frightening concept I feel! We do however adore “Autumn-fest” and any opportunity to celebrate the wonderful pumpkin! In our household ...

As a food lover and professional freelance chef, I probably have a strange, and fairly intimate relationship with food. To be honest I have always had a strange relationship with food, it’s probably why I became a chef.

I am not like everyone else that I sit down to three meals a day, I have to taste food all day long to make sure it’s tasty with the right amount of seasoning etc. It’s sometimes difficult to gauge how much, or what I have eaten ...

We believe harnessing the power of a calm mind is one of the most positive things you can do for yourself. That’s why for a third year running we are partnering with Mind to help support your mental health and others too.

On Saturday 10th October for World Mental Health Day and throughout October, for each full size REPOSE purchased you’ll receive a limited edition full size REPOSE for ...

None of us ever could have predicted the way 2020 has panned out. For us, it symbolised the 20th anniversary of TEMPLESPA. That speaks of parties, champagne, fabulous memories and inspirational speeches, to name but a few. Lockdown, isolation, masks, furlough, social distancing and sanitisation would be words associated with serious health issues, but in fact they have become the lexicon of society all over the world whether one is very well or very poorly.

I for one missed seeing our beautiful ...

I love a new product and when TEMPLESPA gets creative and dives into development, nothing excites me more.  The collaborative process, the inside out refinement (from texture to fragrance), the tenacity of our amazing team to ensure excellence and results-driven formulas, not to mention choosing a name!  Creating a new product is a very special process to witness and one I am always grateful to be a part of.

This Autumn we are launching 3 incredible, standout products, each of them ...

What do sheet masks really do?

Sheet masks are a relatively new type of face mask that you will have seen trending all over the beauty press and especially Instagram. The likes of Victoria Beckham, Maya Jama and Chrissy Teigen regularly post selfies donning these scary looking face sheets masks that deliver many benefits from brightening and illuminating, firming, lifting and general transformation for the skin.

Where do sheet masks originate from?
Facial ...

We all want to achieve that beautiful ‘golden glow’ look that suggests a summer well spent on a tropical island somewhere far, far away. Where your hair dries naturally wavy from the salty sea water, your newly emerged freckles give you a happy, healthy, and radiant appearance and your skin is bronzed from the suns warm, balmy rays.
Mmmm…. bliss.

With this awareness of skin damage caused from harmful UV rays emitted from the sun rising every year, and well, lack of funding ...

What is Sodium Hyaluronate?

Lets get to know this skincare ingredient; where it comes from, the benefits and why Sodium Hyaluronate is the ultimate moisturiser, from dry eyes to aging skin.

As one of the safest and most effective ingredients you could hope for, Sodium Hyaluronate has many benefits, most importantly it is safe and natural for all skin types. A derivative of Hyaluronic Acid (HA), specifically, Sodium Hyaluronate is a salt form of HA. So, what is Hyaluronic ...